It's nice to meet you!

Welcome to Gym Shoes and Dresses!  Like all lady athletes are at heart, I was once a tomboy who only wore sweats and Birkenstock clogs until I knew better.  Eventually I traded those frayed cotton digs for some make-up, nail polish and a better sense of fashion.  This site is intended to be a hub for fitness tips, fashion trends, healthy eats, and anything else that catches my eye.


So, take a load off, grab a cup of Joe and enjoy!


<3 Meredith